Tuesday, 10 January 2012

Methi Peas Bath


Methi (Fenugreek) leaves is very much good for health that too doctors prefer to have methi more for diabetic patients, anyway it’s not only healthier but also very tasty too I am sure you will say yes if you taste this Methi peas Bath.

Preparation time: 10mins
Cooking time: 15mins
Serves: 6

Ingredients:
1 cup fresh Green peas or frozen baby peas
2 cups cleaned Methi leaves
2 cups basmati or other long-grain white Rice
½ cup grated fresh Coconut
6 Green chillies
2 Tomatoes
4 Cloves
1 inch Cinnamon stick
1 tsp Fennel seeds (Saunf)
1 tsp Ginger
1 tsp Poppy seeds (Gasa gase)
3 tsp vegetable oil
2 tsp Ghee
3 Bay leaves
3 tsp coarsely chopped Coriander leaves
Salt
Water

Procedure:
1.     Wash rice strain and keep aside.
2.     Grind coconut, green chillies, cloves, cinnamon stick, ginger, poppy seeds, coriander leaves in to fine paste.
3.     Keep a pressure cooker to heat, add oil and ghee followed by bay leaves and fennel seeds, sauté it.
4.     Add methi leaves, 2 chopped tomatoes, green peas and ground paste, fry for 2 mins, later add cleaned rice and required amount of salt and water.
5.     Close the lid and wait for 2 whistles and then let it cool.
6.     That’s it spicy mouth watering Methi Peas Bath is ready to eat.



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