Upma tastes different at different timings, I love to
have upma for dinner compare to breakfast. Some people hate upma and call it as
concrete but once you try this vegetable upma I am sure you will ask to prepare
again.
Preparation
time: 15mins
Cooking
time: 20mins
Serves: 5
Ingredients:
250gms Upit Rava (Medium size)
1 big
tomato (chop as cubes)
1
Carrot (Chop into 1inch long)
1 big
potato (chop as cubes)
1 big
green Capsicum (chop as cubes)
4 cloves
½ cup
grated fresh Coconut
1 inch
cinnamon stick
1 Lemon
(squeeze the juice)
2 Cardamoms
5 Green
chillies (chop into 2 slits)
1 tsp grated
Ginger
1 tsp Coriander powder
1 tsp
Bengal gram dal
1 tsp
Black gram dal
5 tsp
vegetable oil
½ tsp
Mustard seeds
½ tsp Turmeric powder
½ tsp Turmeric powder
10
Curry leaves
3 tsp
coarsely chopped Coriander leaves
Salt
Water
Procedure:
- Keep a frying pan to heat add
upit rava and 1 tsp oil, fry continuously without burning it, till it
gives a good aroma.
- Keep a kadai, add 4tsp oil
followed by mustard seeds as it splutters add cinnamon sticks, cloves, cardamom
and sauté.
- Add curry leaves, green
chillies, ginger, Bengal gram and black gram and fry till it turns golden
brown.
- Later add chopped tomato, carrot,
potato and capsicum, fry till they turn tender.
- Add 500ml water, required
amount of salt, turmeric powder and grated fresh coconut, let it boil for 5mins.
- As all vegetables are cooked
add coriander powder and upit rava and mix well without lumps.
- Close the lid and let it cook
for 3 mins, mix well again.
- Add lemon juice, coriander leaves
and serve hot and tasty Vegetable upma.
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